COACHING
Are you at a crossroads? Are you in the middle of a change; whether private (marriage, divorce, birth, bereavement), or professional ( job loss, career transition, promotion)? Do you feel overwhelmed, lost, or not knowing which direction to take? Soul Coaching® offers you a safe space to explore your deepest aspirations.
When we make choices that are not aligned with our deepest values, or that are dictated by society or by the people around us, we are no longer in the flow. In these moments, life can quickly become complicated and exhausting. We feel as if we are swimming against the tide. Through a deep cleansing of the different aspects of your life (mental, emotional, physical and spiritual), Soul Coaching® will help bring fluidity and harmony back into your life. You will be able to (re)ignite your inner fire, discover your authentic self, align yourself with your divine incarnation and therefore fully blossom.
Taking the time to reconnect with your soul allows you to take back control of your life with courage and grace to make the decisions that are most valuable and aligned for you.
Do you want to get to know yourself better? Jump on a stimulating personal and spiritual journey to discover and fully embody who you are. Soul Coaching® offers a profound invitation to embark on a transformative journey of self-discovery and self-acceptance, enabling you to embrace your gifts, talents and passions and realize your full potential with confidence and courage.
Do you recognize yourself in any of the above? If yes, then the Soul Coaching® program is meant for you!
Why do coaching?
– Thrive in who you are and what you do
– Bring joy back into your daily life
– Find fluidity in your life
– Unleash your full potential
– Be in alignment with your deepest values
– Find your purpose
– Find serenity and clarity amid chaos
– Spark up your life
– Face your fears, your blockages, your recurring patterns and limiting
beliefs
– …
The method
Soul Coaching® is a powerful healing program devised by Denise Linn
(www.deniselinn.com), international Healer, Author and Teacher.
Denise personal journey began as a result of a near-death experience at the age of 17. Her life-changing experiences and remarkable recovery set her on a spiritual quest that led her to explore the healing traditions of many cultures, including those of her own Cherokee ancestors, the Aborigines in the Australian bush and the Zulus in Bophuthatswana. She trained with a Hawaiian kahuna (shaman) and Reiki Master Hawayo Takata. She was also ceremoniously adopted into a New Zealand Maori tribe. In addition, Denise lived in a Zen Buddhist monastery for more than two years.
She is the founder of the Linn Academy, the International Institute of Interior Alignment® and the International Institute of Soul Coaching®. For the past 50 years, she has been passing on her teachings, knowledge and wisdom.
The program
Soul Coaching® 28-day program:
Do you know who you are and why you are here? Do you know what your mission in life is? Are you aware of the daily guidance from your soul?
The understanding of who you are can never be told by another. It is only when YOU reach into the wellspring of your being that the truth of the soul springs forth. The aim of Soul Coaching® is to align your inner spiritual life with your outer life. It helps you to clear away mental and emotional clutter so you can hear the messages from within. It also helps you discover your purpose so you can design a life that supports that purpose. The 28-day Soul Coaching® program is a spiritual journey divided into four one-week periods. Each week is dedicated to one of the Four Elements: Air, Water, Fire and Earth.
Week 1: Air Week
Detox your mind
free your Mental Self by releasing clutter and allowing inspiration, new beginnings, and transformation into your life.
Week 2: Water Week
Elevate your mood
cleanse and detoxify your Emotional Self by going within to heal, nurture and let go.
Week 3: Fire Week
Illuminate Your Spirit
purify your Spiritual Self by embracing risk taking, courage and strength into your life.
Week 4: Earth Week
Embrace Your Body
the rebirth of your Physical Self through growth, grounding and connectedness.
At the end of the 28 days, you are encouraged to embark on an inward journey much like a vision quest. After all the clearing you have done over the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages to you.
How does the program work and how can I fit it into my schedule?
No matter how busy you are or how hectic your life is, you can do this program. It is designed so that anyone can do it, no matter how frantic or full your life is. There are assignments each day, which are divided into three levels. Each day you choose which level to participate in based on the time you have that day.
Level 1: “Committed to Change”
doing the Level 1 exercises usually takes 15 to 30 minutes a day
Level 2: “Going for It”
Includes both Level 1 and Level 2 exercises usually takes 30-60 minutes per day (this includes Level 1 and Level 2 exercises)
Level 3: “Playing Full Out”
Includes doing the Level 1, Level 2, and Level 3 and takes as long as it takes.
There are some days
when you may just participate at the “Committed to Change” level and there may be days when you want to “Play full Out”. There is no right or wrong: just do what is best for you!
Coaching – Private sessions
You don’t want to follow a complete 28-day program, but have a specific problem that you want to address on an ad hoc basis? It’s possible in private sessions! Private sessions are tailored to meet your specific needs. They are designed to help you heal and release what no longer serves you so that you can move towards your goals and desires with ease. Having a safe space to share the deepest parts of ourselves can be very liberating and transformative.
Soul Journey
What is a soul journey?
It is a guided and personalized inner journey that will take you into the depths of your soul to receive answers to your questions and information about your life. Based on the intention that is set at the start of the session, I will lead you through a relaxation exercise to bring you into a meditative state. It is in this state of deep relaxation that I will lead you through a guided visualization which will allow you to access information and guidance from your soul.
When to take a soul journey:
A soul journey can be taken at any time; however it is highly beneficial in the following situations.
– you have an important decision to make
– you don’t know which direction to take
– you need help in your relationships– you want to improve your health and well-being
– you want to increase your self-esteem and self-confidence
– you want to meet your spiritual guides
– you want to free yourself from the burdens of the past
– etc..
All the answers are within you… Through the soul journey, I help you create this sacred space to allow you to access it.