INNER HARMONY IN SWITZERLAND
Sound Healing
Discover holistic sound healing sessions: let therapeutic vibrations soothe stress, release emotional tension, and guide you back to deep inner peace
Benefits
Rediscover Inner Calm
Sound healing helps the body and mind move out of fight, flight, or freeze patterns triggered by daily stress. The vibrations of singing bowls and other therapeutic instruments promote deep relaxation, soothe the mind, and restore inner peace, balance, and serenity — even in a fast-paced world.
Rebalance the Body’s Energy
Sound frequencies act on the body’s cells and energetic centres, helping to release physical and emotional tension. Therapeutic sound healing supports the flow of vital energy and enhances overall well-being — a true holistic practice to realign, recharge, and naturally harmonise your energy.
Enhance Clarity & Creativity
By calming the mind, sound healing opens the way for deeper intuition, clarity, and creativity. Harmonic vibrations support concentration, inner vision, and reconnection with yourself — creating a peaceful space where inspiration and joy can resurface.Origins & Principles
Sound Healing: An Ancient Tradition & Proven Modern Support for Stress Relief
Since ancient times, singing, music, and vibration have played a central role in rituals, healing, and spirituality. Sacred texts from many civilizations describe the therapeutic use of sound to soothe the body and mind.
Today, numerous studies confirm the relaxing effects of music and its ability to reduce stress and chronic pain.
Sound therapy — or sound healing — is a holistic approach that considers the human being as a whole.
Sound acts simultaneously on the body, emotions, mind, and spirit, supporting health and inner harmony.
Everything in the Universe is vibration: every organ, cell, bone, tissue, and even the electromagnetic field surrounding the body holds its own frequency.
Because our bodies are made of approximately 70% water, we are naturally receptive to sound waves. Vibrations travel through body fluids, touching cells, meridians, muscles, the nervous system, and energetic pathways.
When the body experiences stress, physical tension, or emotional blocks, its vibrational frequency can shift or decrease.
Through the specific frequencies of sound healing instruments — singing bowls, gongs, chimes, and other therapeutic tools — vibrations resonate with the body, rebalance its energy, and support its natural self-healing abilities.
The result:
– a state of deep relaxation
– physical and mental well-being
– energetic harmony
– a renewed sense of inner balance
Sound healing offers a unique space to unwind, recenter, and restore harmony — a powerful ally for holistic wellness and inner alignment.
Upcoming Group Dates
Every first Tuesday of the month — subject to change.
A timeless moment of deep relaxation that gently carries you into a deeply relaxed, semi-conscious state where body and mind can truly let go.
Febuary 2026
Tuesday 3 :Open
March 2026
Tuesday 3 :Open
Tuesday 31 :Open
May 2026
Tuesday 5 :Open
June 2026
Tuesday 2 :Open
July 2026
Tuesday 7 :Open
August 2026
Tuesday 4 :Open
September 2026
Tuesday 1 :Open
October 2026
Tuesday 6 :Open
November 2026
Tuesday 3 :Open
December 2026
Tuesday 1 :Open
Pricing
(per person)
Subscriptions:
- Valid for 1 year
- Paid in advance
Frequently Asked Questions
What Is a Sound Healing Session?
A sound healing session is a sound therapy practice designed to slow down, release tension, and support deep relaxation.
It guides you into a semi-conscious state where the body and mind unwind, restoring energetic balance and inner harmony.
It is a sacred moment outside of time — a peaceful space to reconnect with joy, love, and inner serenity.
What Are the Benefits of Sound Healing?
Sound healing offers many benefits for the body, mind, and soul:
- Reduced stress and anxiety
- Emotional release and mental relaxation
- Relief of physical tension and blockages
- Improved memory, concentration, creativity, and language skills
- Better sleep quality
- Muscular and physical relaxation
- Body–mind harmonisation
- Relief of physical discomfort (digestive, muscular, joint-related)
- Boosted immune function and vital energy
- Increased self-confidence
- Mental clarity and easier decision-making
Each session is unique and adapted to your state in the present moment.
How Does a Sound Healing Session Work?
Sound healing uses singing bowls and therapeutic instruments placed around or gently on the fully clothed body.
During the session, the vibrations guide you into deep relaxation.
Some people experience the session as a soothing sound journey; others feel energetic realignment or the release of physical or emotional blockages.
Moments of silence allow the body to integrate the vibrations.
Every session is unique — it is impossible to experience the same session twice.
For deeper benefits, regular sessions are recommended.
After a sound healing session, people often feel calm, recharged, and deeply revitalised.
Who Are Sound Healing Sessions For?
Sound healing is suitable for anyone who wishes to:
- Reduce stress and anxiety
- Regain energy and vitality
- Improve sleep quality
- Release emotions and tensions
- Harmonise body and mind
- Explore their inner world
- Support emotional well-being
It is a safe and nurturing space to reconnect with one’s energy, truth, and inner peace.
I Have a Pacemaker — Can I Receive Sound Healing?
Unfortunately, sound therapy is not recommended for people with a pacemaker.